Just because your a ex professional athlete or an Hall of Famer for that matter does not mean you know the difference between how to hit and how you actually hit.
No one loads the back leg by putting all their weight on it.
No one has a back then forward movement with their body.
No one gets their foot down early.
No on keeps their back foot on the ground.
NO ONE SWINGS DOWN ON THE BALL.
Well only the ones who can't hit or teach hitting.
Know the Why.